“The world needs the well-rested you, not the exhausted you.”
— Karen Brody
Hi there, thank you for choosing to visit my page amidst the many other some-things that you could (or should) be doing.
In this crazy-busy world we live, I invite you to embark on a journey of rest-full-ness with me.
Deep restorative rest - a going to a space of nothing, where the mind silences, where the heart softens, where the body listens - is the medicine that this world needs.
This is a journey of rest, rise and shine. Are you ready?
“Doing no-thing often leads to the very best of something.”
Rest, Rise and Shine
I work with individuals, groups as well as companies to rise up as well-rested leaders. Leaders at companies, leaders at home, leaders at life. Everyone is a leader of his/her life.
Whether through private mentoring sessions, workshops and classes, or project collaborations, I will hold the doors opened for you, and I will be the riverbanks for you - I invite you to flow in your journey. Through yoga nidra, nature therapy and embodied facilitation, I support clients to rest deeply, connect deeply to their selves, and rising up authentically to lead their lives. In the process, I focus on what matters most to you, to embrace your individuality, to be you.
This is YOUR journey of rest-ing, rise-ing and shine-ing.
Projects and collaborations
Whether for guests, employees, or self-s, the provision of a rest-full space supports inner work, creativity and personal growth. I invite you to browse through my portfolio of projects and collaborations here.
Check here for on-going open programmes and projects.
Youmin’s biography and features of her work.