Forest Bathing with Youmin
Whole year round
Youmin curates and leads guided forest bathing sessions in Singapore, as well as other parts of the world when she travels. Besides open classes, Youmin also works with organisations, private groups and individuals to customise forest bathing sessions for events, wellness, as well as therapy.
Panpuri Wellness X Daring to Rest yoga nidra with Youmin
7 - 15 March 2019, June 2019, Bangkok, Thailand
Celebrating World Sleep Day by embracing rest and sleep. Mindful retreat for better sleep and Deep sleep packages complete with yoga nidra class, onsen pass and signature massage.
#YesToSleep workshop with Youmin
23 - 24 March 2019, Singapore
Rounding up the month of World Sleep Day and International Women’s Day with a deep restorative workshop. For women, by women. Through yoga nidra, journaling and complementary rest exercises, women will rise rest-fully. This workshop also supports the good work of the women at The Sowing Room, a social enterprise supporting vulnerable women.
Museflower 5th Annual Life Festival Weekend Wellness Retreat
11 - 14 October 2019, Chiang Rai, Thailand
A weekend of Jwisdom, deepening and soulful transformation. Join Youmin at the Life Festival for some forest bathing and yoga nidra sessions. In the company of like-minded guests, other practitioners and teachers, you will emerge with a balanced mind, body and spirit.
Project: Daring to Rest W.O.S.
Rest. Rise. Shine. Calling women of Singapore to embrace deep rest, and to rise up as well-rested leaders in their communities, homes, and organisations. This Project is open to women from all walks of lives. Companies can also respond to the on-going call for sponsorship and support, which include initiating rest programmes internally, participating in the Project, sponsoring venue, volunteering etc. The Project is supported by A Good Space and The Company of Good.